Start with our IHOP Menu homepage, then compare full categories in the Menu Prices Hub.

Omelettes

Veggie Egg White Omelette

$16.99 | Updated Jul 29, 2026

Fresh egg whites with tomatoes, mushrooms, spinach, onions and jack cheese. Served with pancakes or hashbrowns. Updated: Jul 29, 2026

Omelettes420

Find Location & Order View Full Menu

Popular

$16.99

How much is Veggie Egg White Omelette at IHOP?

By Amanda, Content WriterReviewed June 2026

Veggie Egg White Omelette costs $16.99 at IHOP. It carries 420 calories and sits in the Omelettes section, which lists 8 items in total. Fresh egg whites with tomatoes, mushrooms, spinach, onions and jack cheese. Served with pancakes or hashbrowns. It undercuts 5 of the other 7 omelettes items, which span $12.99 to $18.99. On calories it lands roughly 454 below the 874-calorie section average. Measured as cost per portion, it works out to about $4.05 per 100 calories at the listed price. Prices shown are national reference figures for 2026; individual franchises set their own menu pricing.

Information Notice: Menu prices and availability can vary by location. For official updates, check the IHOP main website.

Veggie Egg White Omelette is a popular pick for guests comparing flavor, value, and portion size across the menu. Compare it against the other 7 items in Complete Menu Guide. Check nearby items in the same section to find the best fit for your budget and taste preferences.

Explore More Menu Options

Popular Menu Categories

More Information

Nutrition & Details

Price:

$16.99

Calories:

420

Category:

Omelettes

Prep Time:

10-15 mins

Ingredients & Allergen Information

Ingredient composition may vary by location and seasonal supply. If you have food allergies or dietary restrictions, confirm preparation details directly with your local restaurant before ordering.

For official allergen and nutrition resources, use the IHOP main menu portal and compare with our item reference pages.

Veggie Egg White Omelette — Frequently Asked Questions

How much does Veggie Egg White Omelette cost at IHOP?

Veggie Egg White Omelette is listed at $16.99. IHOP restaurants are individually franchised and set their own prices, so expect a dollar or two of variation by market.

How many calories are in Veggie Egg White Omelette?

Veggie Egg White Omelette has 420 calories as listed, against a 874-calorie average across the 8 items in the Omelettes section. Substitutions and added sides change the total, so treat this as the base figure for the standard build.

What comes with Veggie Egg White Omelette?

Fresh egg whites with tomatoes, mushrooms, spinach, onions and jack cheese. Served with pancakes or hashbrowns. Exact composition can vary by location and seasonal supply, so confirm with your restaurant if a specific component matters to you.

Is Veggie Egg White Omelette available all day at IHOP?

Yes. IHOP serves breakfast items around the clock at most locations, so Veggie Egg White Omelette is generally available whenever the restaurant is open. A minority of franchises limit certain items during overnight hours.

Is Veggie Egg White Omelette worth the price?

At $16.99 it is one of the pricier items on the menu, working out to roughly $4.05 per 100 calories. If you are optimising cost per portion, the cheaper items in the Omelettes section deliver more food per dollar.

Does Veggie Egg White Omelette contain allergens?

IHOP does not publish a per-item allergen breakdown on this site, and kitchens use shared equipment, so cross-contact is possible. Check the official allergen and nutrition information on ihop.com and tell your server about any allergy before ordering.

Related Omelettes

Big Steak Omelette Colorado Omelette Chicken Fajita Omelette Bacon Temptation Omelette